I have a Masters in Public Health. I think infectious diseases are the bomb. I'm a beauty-seeker, love food, and adore a good book. Currently living and working in Baltimore (and missing New Orleans and Montreal). I save money only to spend it all as soon as I have enough to travel someplace cool. twitter.com/RaphaelleH

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22nd April 2012

Text with 1 note

Sometimes I feel like I have no one to talk to. It’s okay though, that’s why I exercise so much.

Yesterday I walked four miles round trip to my yoga class in the morning and ran 12 miles in the afternoon.

(I do not have a disorder. I weigh about 130lbs and eat at least 3 times a day. Example: I had Chipotle for dinner yesterday and it was glorious.)

Tagged: solitudeexerciserunningyogaloneliness

27th January 2012

Video with 3 notes

23 and 1/2 hours: What is the single best thing we can do for our health? (by DocMikeEvans)

Tagged: healthexercise